What Is Dabbing? A Beginner’s Guide to Cannabis Concentrates

Cannabis consumption has evolved far beyond traditional flower. From edibles to tinctures and vape pens, today’s consumers have more options than ever. One method that has gained popularity in recent years—especially among seasoned users—is dabbing. But what exactly is dabbing, and how does it differ from other forms of cannabis use?

In this guide, Thrive Dispensaries explains what dabbing is, how it works, the types of concentrates used, the tools involved, and important safety tips for beginners. Whether you’re dab-curious or just want to understand the latest cannabis trends, this post has everything you need to know.

What Is Dabbing?

Dabbing is the process of consuming cannabis concentrates by vaporizing them on a heated surface and inhaling the vapor. Unlike smoking flower, which involves combustion, dabbing offers a cleaner and often more potent experience by delivering concentrated cannabinoids like THC and CBD directly to your system.

The “dab” itself is a small amount of cannabis concentrate—typically in forms like wax, shatter, budder, or oil. These products are known for their high potency, often containing 60–90% THC, making dabbing a powerful option for experienced users or patients seeking fast-acting relief.

A Brief History of Dabbing

Dabbing might seem like a modern invention, but cannabis concentrates have been used for centuries. However, the specific method of dabbing became popular in the early 2000s alongside the development of butane hash oil (BHO) extraction. As cannabis legalization spread across the U.S., safer extraction methods and better equipment made dabbing more accessible to medical and recreational consumers alike.

How Does Dabbing Work?

The basic process involves a dab rig, which is similar to a bong but specially designed for concentrates. Here’s a step-by-step overview of how dabbing works:

1. Heat the Nail or Banger
   Using a torch or an electronic nail (e-nail), heat the surface where the concentrate will be placed. 
2. Cool Down the Surface
   After heating, let the nail or banger cool slightly. This helps avoid burning the concentrate and ensures a smoother vapor. 
3. Apply the Concentrate (the Dab)
   Using a dab tool, apply a small amount of concentrate to the heated surface. 
4. Inhale Through the Rig
   As the concentrate vaporizes, inhale through the mouthpiece of the rig. Some users also use a carb cap to improve vaporization and airflow. 
5. Exhale and Enjoy
   The effects are usually felt quickly, often within seconds to a few minutes. 

Types of Cannabis Concentrates Used for Dabbing

Not all cannabis concentrates are created equal. Here’s a breakdown of the most popular types used in dabbing:

1. Wax

Soft and pliable, wax is easy to work with and popular among beginners.

2. Shatter

A translucent, glass-like concentrate that breaks easily. Shatter is known for its high potency.

3. Budder

Creamy in texture, budder is whipped during the extraction process, making it easy to apply to a nail.

4. Crumble

Drier and flakier than budder, crumble is similar in potency and can be sprinkled over flower or dabbed directly.

5. Live Resin

Made from fresh-frozen cannabis plants, live resin retains more terpenes for enhanced flavor and aroma.

6. Rosin

Solventless and made using heat and pressure, rosin is favored by health-conscious consumers seeking a clean extract.

Dabbing Tools & Equipment

If you’re new to dabbing, the gear can seem intimidating at first. Here’s what you’ll need:

1. Dab Rig

A water pipe designed specifically for vaporizing concentrates. These come in various styles and sizes.

2. Nail or Banger

This is the heated surface where you apply the concentrate. Quartz bangers are among the most popular due to their durability and heat retention.

3. Torch or E-Nail

A torch (typically butane) heats the nail to the correct temperature. E-nails offer precision and consistency by electronically regulating heat.

4. Dab Tool

Used to apply the concentrate to the nail. These are usually made of metal, glass, or silicone.

5. Carb Cap

Placed over the banger after applying the dab, a carb cap helps control airflow and improves vaporization.

6. Silicone Mat or Container

Non-stick containers are ideal for storing sticky concentrates like wax or budder.

Benefits of Dabbing

Why do so many cannabis users choose dabbing over traditional consumption methods? Here are a few key benefits:

• Potency: Concentrates deliver high doses of cannabinoids quickly. 
• Flavor: Terpene-rich extracts offer intense, nuanced flavors. 
• Efficiency: A small amount goes a long way. 
• Fast Onset: Effects are felt within seconds to minutes, ideal for medical patients seeking immediate relief. 

Risks and Considerations

While dabbing has its advantages, it’s not for everyone. Here are some important considerations:

1. High Potency

Dabs are significantly stronger than flower. New users should start with very small amounts.

2. Learning Curve

The process of using a torch and dab rig can be intimidating or unsafe if not done correctly.

3. Cost

Concentrates and dabbing gear can be more expensive than traditional cannabis products.

4. Health Considerations

Using low-quality concentrates or improper equipment may expose users to harmful residues. Always source products from reputable dispensaries like Thrive.

Is Dabbing Right for You?

Dabbing can be an excellent option for experienced cannabis users or patients who require high-potency relief from chronic conditions like pain, nausea, or insomnia. However, it may not be suitable for beginners due to its intensity and the need for special equipment.

If you’re considering trying dabbing for the first time, we recommend consulting with a knowledgeable budtender at Thrive Dispensaries. Our team can help you select the right concentrate and tools for your needs while ensuring a safe and positive experience.

Tips for Safe and Enjoyable Dabbing

• Start Low and Go Slow: Begin with a small amount to gauge your tolerance. 
• Use Quality Equipment: Cheap rigs or torches can compromise your experience and safety. 
• Store Concentrates Properly: Keep them in a cool, dark place in an airtight container. 
• Clean Your Rig Regularly: Residue buildup can affect flavor and performance. 
• Buy Lab-Tested Products: Always choose concentrates that have been tested for purity and potency.